JMS Massage
 
 
Hours by Appointment:
Noon—9:00pm
7 days a week
 
"My mission is to provide intuitive, thoughtful, and affordable massage care."
 
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Massage Therapist John Sheehan uses a variety of massage techniques blended together depending upon your needs.

 
About John
Graduate of The Minnesota School of Business, Massage Degree Program 2006.
Certified Massage Therapist (CMT)
Trained in Swedish, Cranial, Myofascial Release, Trigger Point.

"I got 2nd place at the race (75 racers), thanks for the massages, they are working, and they are helping my recovery time after a hard workout."
- Gregorio R. St. Louis Park



"I'm planning on getting back to see you. Our session did me WONDERS!!"
- Kraig W.
(professional organist)


John Provides
One hour neck, back, and shoulder
massage treatment — $50.
One hour full body relaxation massage
(light to medium tissue pressure) — $50.
Ninety minute deep tissue/sports
massage — $75.
Two hour deep tissue/sports
massage — $100.
Benefits of Therapeutic Massage
Anxiety and Stress
Reduction of mental stress and anxiety.
Increases mental alertness
Reduces symptoms and feelings of depression
Focus and Attention
Research has found that office workers who get regular massage perform better than the co-workers who do not.
Promotes reduction in erratic behavior.
Pain Relief
Athletes who get massage alleviate muscle pain. Massage reduces pain, swelling, caused strained muscles and sprained ligaments. Reduces headaches caused by eye strain.
Rehabilitation and Healing
Massage stimulates weak and in-active muscles, resulting in faster and more complete recovery from an illness or injury.
General Health
Massage improves blood circulation and lymph fluid movement. Decreases blood pressure and strengthens the immune system. Promotes enhanced athletic performance, promotes deeper and easier breathing. Increases range of motion and posture. Helps skin nourishment.

JMS Massage | John Sheehan, 314 Clifton Avenue, Minneapolis, MN 55403 | jmsmassage@att.net | 612-618-1074
Copyright © 2009